As most historical sources make it evident, many important members of the Templar Order lived long enough when compared to the average life expectancy in Medieval Europe which oscillated between 25–40 years. So in contrast, Hugues de Payens, the first Grand Master of the Order, lived till the age of 66 (and died in 1136 AD); Geoffrey de Charney, preceptor of Normandy, was 63 when burned at the stake in 1314 AD; and finally Grand Master Jacques De Molay, who was also burned at the stake in 1314 AD after seven years of imprisonment, died at the age of 67. And while many contemporary sources equate such longevity to ‘divine will’, there was more to their lifestyles than just the favor of God.
One of the potential reasons for longer lives can be arguably related to the unique diet patterns of many Templars. This diet mostly included the profusion of fruits, vegetables, dried legumes and cheese, along with the preference for fish – as opposed to red meat. The Templars also consumed moderate levels of wine infused with aloe pulps (with their antiseptic quality), while using nutritious olive oil for cooking. These food items are quite antithetical when compared to the fat-drenched and carcinogenic stuff (like grilled meat) usually consumed by other European political elites, that often led to conditions like high blood pressure and obesity.
On the other hand, the scope of healthiness espoused by the Templars were not just limited to the food items. It also extended to table settings, with clean cloths being expected at the refectory, along with the complete prohibition of hunting (thus leading to mitigation of bacterial intrusions). These ‘measures’ were obviously backed by their practical reasons, with some being purely related to maintenance of a healthy body for martial pursuits (as opposed to just good living). As the researchers made it clear –
The Templar diet was specifically designed to fight this condition: Can one imagine an overweight knight fighting a dozen enemies?The study was originally published in the journal Digestive and Liver Disease.
Via: Discovery News